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I’m doing the Whole30 Program!!!
I just heard about the The Whole30 Program and I’m going to do it! Starting on Monday, July 16th it’s GAME ON! Join me for the fun, the tears and the triumph! Let’s get healthy together!!!...
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Drink Black Coffee??? Say What?
Just drank black coffee for the first time, ever. Loved it!!! Who knew? Who knew I could be happy without sugar? Who knew I would end up eating plain Greek yogurt (I kept SOME dairy) and love it too? I...
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I love this quote!!!
I can’t find who to credit for this one but I decided to make it into a a graphic anyway. “Your desire to change must be greater than your desire to stay the same.” -Unknown. I have times in my …...
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Mother Nature, how I have missed you!
Seems all I do is work and work. I have left my love of nature photography and love of hiking neglected for too long. Yesterday my sister, mom, kids and I went hiking at Elowah and Upper McCord Creek...
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30-Day Primal/Paleo Challenge!
Starts September 1st and ends on September 30th! Here’s our Facebook Group page. We’ll have all kinds of information, recipes, tips, tricks and most importantly: SUPPORT for each other! Come on...
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30 Day Primal Challenge Half Way Success Stories
I’ll start: I officially began on April 23rd, 2012 and to date I’ve lost 15lbs 2 dress sizes. I no longer need my ADHD meds, I’m no longer pre-diabetic, my cholesterol is perfect, I have more energy...
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How Primal is Saving me from ADHD.
I just read a LONG business article about devaluing the dollar and such. I read it in it’s entirety. I mostly understood it. I didn’t have to reread each paragrah 23423423 times and I didn’t give up...
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Never ever put lemon on bacon…ever!
So I made some bacon wrapped scallops and some lobster tail… both were kind of a flop! Why am I posting this here? Because we’re going to all have those days where we try something new and we mess it …...
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4 Months… so much change.
So it’s been 4 months since I blogged last. So much has changed! I’ve been doing Crossfit for 4 months, as of the 22nd, and in that 4 months I’ve gone from at 15# Kettle bell to a 40# Kettle bell. …...
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In the cave again! Just can’t wait to get in the cave again!
What a year 2013 was… I’m pretty sure my soul slept through most of it. However, the beast inside started stirring in December and is ready to KICK SOME ASS now! Normally I don’t do new years...
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